Everything in life begins with purification. In the same way when we discover health concerns in our body we must like wise begin with going back to make sure the digestive system is running well and the blood is clean. I always look like the blood as the oil of the car. You would never go running your car indefinately without those periodic oil changes, but we don't think twice about our blood? There are some very simple ways that we can make sure that our blood stays clean and healthy and the best part of it is they are really so common sense.
1. Apple Cider vinegar and honey tea
Sliced ginger in boiling water with honey and cinnamon
If you are interested in any of these and need information quicker please do not hesitate to email or comment and I will be sure to give more information fast. You can also catch me on Nasreen Tahera Naqvi Syed on FB
Whenever I begin a program, I make sure that I saturate my body with whatever my body has been going short of. It takes care of all the months or years that I have not taken care of this in the past. Being a woman, what comes to my mind is the home. If we have not kept up on our household chores; you know the vacuming, the bathrooms, the washing up or even inside the cupboards, it's going to take a little extra time in the beginning to get things running smoothly. Everything is like this. The body is no different. So any new program or nutrition that you may have neglected in the past, begin with three times the maintenance quantity.
Simple right? Anyone can do this. When you wake up in the morning, on an empty stomach have one cup of hot water, with 2 tbsp of pure apple cider vinegar (with the mother) the kind you buy in the health store. 1 tsp of honey in boiling water.
I'm going to publish this post now and get back to all the benefits a little later. My children need my attention. But now you have something to begin your journey of health with.
Other methods of cleansing
. Black seeds with honey or black seed oil
 |
| Nigella Sativa. The flower that produces the black seed or Nigella seed. |
Sliced ginger in boiling water with honey and cinnamon
Blood letting or cupping
Giving blood
Water Therapy
Mulberries Check out some of the great benefits of mulberries including blood purification.
Parsley
Grains regulate the bowels and cleanse the digestive system.
Mulberries Check out some of the great benefits of mulberries including blood purification.
Parsley
Grains regulate the bowels and cleanse the digestive system.
Until later I wish you good health with a nice cup of purifying vinegar and honey.
Comments